Monday, September 3, 2012

“101 Ways to Get Subluxated”



#27 – Dropping 420 lbs on your head at the Olympics. Can you imagine gold medalist weight lifter Matthias Steiner's next Chiropractic visit…'hey doc, my neck’s sore and I’ve been getting these bad headaches. Think it could be my pillow?” 

The father of Chiropractic, D.D. Palmer recognized 3 ‘T’s as being the major cause of nerve interference (aka Subluxation): Trauma, Toxins and Thoughts. The first 'T' is pretty obvious, but many patients overlook the last two. TOXINS come in the form of pesticides, artificial additives in our food, cigarette smoke and the most common of all, pharmaceuticals (yes, drugs are foreign to the body and put added stress on your nerve system). ConstantTHOUGHTS of fear, worry and depression can also weaken your sensitive nerve system and make it harder to heal.

Many patients believe it’s only physical things like car accidents, bad pillows and the occasional ‘400 lbs barbell on the head’ that can cause nerve interference, when in reality it’s the daily bombardment of hidden food toxins and stressful thoughts that commonly do the most damage.

Monday, August 27, 2012

If your hand was taped in one position for years, and someone cut the tape off and tried to move it, what do you think would happen? Your hand would snap back to the position it was stuck in for all that time. But with repetition - normal movement and alignment can be restored. The same goes for your spine. When vertebrae are misaligned and stuck chronically over time (subluxated), supporting muscles and ligaments tend to 'hold' them in that position. The first time a Chiropractor tries to adjust it, just like the taped hand, the vertebrae may shift back to the old position it was stuck in. That's why 'one and done' rarely works in Chiropractic. It takes repetition to change. Frequency and repetition are necessary components of any successful Chiropractic care plan. The more consistent you are with your adjustments, the better the results. For Chiropractors, the definition of sanity is doing the right thing over and over again until health is restored.



… do you have to eat it for the rest of your Life?  The answer is obviously no, unless your parents still have an iron grip on your diet.  No one can force you to do something that's good for your health and your Life if you don't want to.

If you don't want to renew that gym membership, go to yoga classes or reduce your stress with meditation, that's up to you.  Don't feel like watching your sugar intake or taking your vitamins, the choice is yours to reap the benefits or face the consequences.  And the same goes for your Chiropractic care. 

That rumor that says 'once you start Chiropractic care, you have to keep going for the rest of your life' is a big fallacy.  Although it's true, many clients who start Chiropractic CHOOSE to continue with maintenance care because they appreciate the truckload of Life benefits that goes with having a strong spine and clear Nerve System… no one is forcing them to do so.  They do it because it simply makes sense - just like eating their broccoli.

Monday, August 20, 2012

“Repetition Restores…”



If your hand was taped in one position for years, and someone cut the tape off and tried to move it, what do you think would happen?  Your hand would snap back to the position it was stuck in for all that time.  But with repetition - normal movement and alignment can be restored.  The same goes for your spine.

When vertebrae are misaligned and stuck chronically over time (subluxated), supporting muscles and ligaments tend to 'hold' them in that position.  The first time a Chiropractor tries to adjust it, just like the taped hand, the vertebrae may shift back to the old position it was stuck in.  That's why 'one and done' rarely works in Chiropractic.  It takes repetition to change.

Frequency and repetition are necessary components of any successful Chiropractic care plan.   The more consistent you are with your adjustments, the better the results.  For Chiropractors, the definition of sanity is doing theright thing over and over again until health is restored.

Monday, August 13, 2012

“Real Doctor in the Rearview…”




The specialists say you have allergies, asthma, sleep apnea, depression, chronic fatigue, GERD and fibromyalgia. They say you'll be on a dozen different medications for the rest of your life. But what does the doctor looking back at you in the mirror say?

The doctor in the mirror says you have an innate wisdom inside, capable of RE-CREATING a healthier version you.  A 'you' without allergies, asthma, sleep apnea, depression, chronic fatigue, GERD or fibromyalgia. That doctor is just waiting for you to remove the roadblock.

Health is your birthright. Health is your natural state. Health is what you experience when you have a clear nerve system.  Don't be imprisoned by the whitecoat's diagnosis, it's merely a temporary state.  Find a Chiropractor who works with the doctor inside you and you'll leave sickness and dis-ease behind in the dust.

Monday, August 6, 2012

“Smell Something Burning?”



A family physician tells his patient "there are 3 stages of pain. The first stage, the pain is bad enough to catch your attention. The second stage it takes hold of you, and at the third stage it finally compels you to do something about it."  The patient asks his doctor, "when it gets to stage three what should I do?"  Without a blink, the doctor turns to him and says "take some Motrin…" (True and sad story)

The worst part is the patient actually thought it was good advice.  When he relays the story to his Chiropractor, the Chiropractor responds "if your smoke detector went off in your home, the 1st time it would probably catch your attention…  the 2nd time it would most likely take hold of you.  But if it went off a 3rd time and you were finally compelled to do something, would you take the batteries out so you wouldn't have to hear it anymore?  "Of course not," the patient replied "that would be stupid…" The patient got the point.

The moral of the story… Symptoms are your body's attempt to save itself.  Masking your symptoms (whether it be pain, nausea, diarrhea or fever) with drugs doesn't fix the problem, it can actually make the situation worse.  It's smarter to get to the CAUSE of the problem and deal with it the RIGHT way.  That's why they call Chiropractors DC's  because they are Doctors of finding the Cause! 

Wednesday, July 25, 2012

Insurance companies Urges Moms to Avoid Cesareans Births to Reduce Risk


As research shows the risks of delivering babies before they’re ready, insurers from Aetna Inc. (AET) (AET) toCigna Corp. (CI) (CI) are nudging hospitals and doctors to scale back induced births and cesarean surgeries.
A decades-long move toward scheduled births has helped make the C-section the most common surgery in the U.S., accounting for a third of all deliveries, according to federal statistics. More troubling, the procedures are coming earlier in pregnancy, raising costs as well as the risk of complications. Insurers are starting to push back.
“We’ve known the risks of these procedures for a long time, yet the rates continue to rise,” said Maureen Corry, executive director at Childbirth Connection, a New York-based advocacy group focused on maternity care. “The payors are finally saying, ‘Enough is enough. This is crazy.’”
As costs climb, insurers are shedding a reluctance to intervene in an area as sensitive as childbirth, Corry said. Aetna, the third-biggest U.S. health plan, is seeking to adjust prices for cesareans, which now earn hospitals as much as twice the rate of traditional deliveries. Cigna is considering a similar move, along with bonuses for hospitals that reduce early C-sections and inductions.

Expensive Births

The average cesarean birth cost $24,300 in the U.S. last year, compared with $15,200 for a vaginal birth, according to the London-based International Federation of Health Plans.
The industry efforts, joined by public-health groups and charities like the March of Dimes Foundation, come as early births not only proliferate but move further from the 39 weeks considered optimal for single-baby pregnancies.
“It’s been a slippery slope where we’ve said ‘Let’s induce at 39 and a half weeks. OK, that worked well, let’s try 38; let’s try 37,’” said Elliott Main, chairman of obstetrics and gynecology at California Pacific Medical Center in San Francisco. “Year after year, it’s gotten pushed back.”
C-sections and inductions have risen for a variety of reasons. Women are giving birth later in life, patients and doctors are seeking more convenience and payment systems often favor intervention. There’s also been a growing sense -- false, based on recent research -- that cesareans offer a risk-free alternative to natural birth, said Patricia Stephenson, a senior medical director at Bloomfield, Connecticut-based Cigna.

‘Convenience-Oriented’

“Society is becoming increasingly convenience-oriented,” said Stephenson, a former obstetrician. “If there’s any concern about the pregnancy, if the mom is uncomfortable, it’s been, ‘Sure, why not? Just suggest an early delivery.’”
The procedures, of course, make sense when the health of the mother or baby is at risk. C-sections, for example, may be necessary for breech babies improperly positioned in the birth canal or when women suffer from severe high-blood pressure, according to the American College of Obstetrics and Gynecology (50995MF).
Still, such cases can not explain the rise to a record 33 percent of U.S. babies delivered by cesarean in 2009, the latest figures available from the U.S. Centers for Disease Control and Prevention. Induction rates rose to 23 percent that year, doubling over two decades, the Atlanta-based CDC said.

’Epidemic Proportions’

The U.S. isn’t alone in bending Mother Nature to modern medicine. Cesarean levels have reached “epidemic proportions” in many countries, the World Health Organization said in a report two years ago. The U.S. rate is on par with some Latin American nations and Australia but well ahead of the U.K., France and Norway, all with cesarean rates at 22 percent or less, the WHO said.
The backlash against the procedures has spawned its own website, The Unnecesarean, where San Diego mom Jill Arnold shares tales of women who felt pushed into C-sections.
Arnold, 38, was persuaded by doctors to schedule a cesarean in 2005 after being told her baby might be too large, she said. She went into labor before the operation and delivered her daughter, Maggie, normally and without incident.
Two years later, she gave birth to a second girl, Molly, at an independent birth-center where she felt “more in control.” She started the website after hearing from other mothers who felt pressured while finding more research that questioned the approach.
Patients ‘Railroaded’
Hospital Survey
Aetna Payments
“They feel either lied to or deceived or that they were pushed really heavily in one direction and later found out the medical indication wasn’t there,” Arnold said. “They feel they were railroaded.”
It’s only recently that research has shown the tradeoffs of cutting pregnancy short by a few days, Stephenson said. A 2009 study in the New England Journal of Medicine found rates of medical problems doubled for children born at 38 weeks compared with those delivered at 39 weeks. At 37 weeks, the risk of complications, including breathing problems and infection, rose by as much as four times. The study was sponsored by the National Institutes of Health.
Inductions can lead to longer, more painful deliveries that studies show are twice as likely as spontaneous labor to end in a C-section, said Main, the San Francisco doctor.
While there is no nationwide count of the practice, a survey of hospitals last year by the nonprofit Leapfrog Group found 14 percent of C-sections and inductions were performed for nonmedical reasons before 39 weeks. That may underestimate the phenomenon, since hospitals that track early procedures are also likely to be the ones concerned about limiting them, said Erica Newman, a program director at the Washington-based group.
Among obstetricians, “people are worried” about the early births, said Joshua Copel, a Yale University professor and former president of the U.S. Society for Maternal-Fetal Medicine. “For anything elective, most of us believe that 39 weeks and zero days is the absolute earliest any delivery should occur.”
Insurers are trying to shift what Main calls the “perverse incentives” that push doctors to speed up deliveries. C- sections not only pay more; along with inductions they also allow doctors to cluster births and schedule other visits around them, he said. And they assure a physician will be on hand for a delivery -- and get the insurance payment -- when a baby arrives. Wary of litigation, many hospitals also refuse to do vaginal births if a mom has had a prior C-section, even when natural delivery is a viable option, Main said.
Aetna has renegotiated maternity payments with 10 hospitals around the country so far, bringing rates for cesareans and vaginal births closer together, said Tammy Arnold, a spokeswoman for the Hartford, Connecticut-based carrier.
The company is also highlighting hospitals that adopt guidelines designed to avoid elective births before 39 weeks, Arnold said in a telephone interview. So far, about 300 hospitals have won the designation.
Cigna is pursuing similar changes. While it expects some resistance from hospitals, research on the benefits of full-term births is winning over physicians, Stephenson said. The insurer has seen a decline in early elective procedures in the last few years, she said.
UnitedHealth has taken “more of a carrot approach,” said Tina Groat, the company’s national medical director for women’s health. While the Minnetonka, Minnesota-basedinsurer (UNH) is considering bonuses for providers who reduce elective births, it has so far focused on educational campaigns, including videos and websites geared toward pregnant women.
Hospitals are acting as well, said Joanne Rogovoy, a state program director for the March of Dimes, the White Plains, New York-based charity seeking to reduce premature births. Since August, the group’s Oregon chapter has persuaded 34 hospitals in the state to bar elective C-sections before 39 weeks.
“We schedule everything,” said Rogovoy, who’s based in Portland. “We’ve just become complacent. And it’s only recently that it’s become clear how much of a difference a few weeks can make.”

Wednesday, July 18, 2012

How antibiotics destroy your immune system


antibiotics
Your immune system is constantly on a seek-and-destroy mission status - on the lookout for foreign invaders, naturally occurring cell defects and mutant cells. The immune system has a vast capacity to remember bad guys and deploy tactics that worked in the past to annihilate the enemy. Some of the fastest growing cells in the human body are immune cells.

Over 80 percent of the body's immunity is built in the intestinal tract by the friendly bacteria balance that resides there. The intestinal flora starts building in an infant while in the womb but doesn't really take off until after eight days of age. Starting with the colostrum milk, the gut begins to populate with more bacteria while the infant's immune system starts an inventory of good and bad cells in the body. This inventory is a life-long process and the immune system never forgets an invader.

Where the problem begins

The absolute worst thing to do to any infant is to give them an antibiotic. Antibiotics indiscriminately kill bacteria, both good and bad. One round of antibiotics will permanently change the baby's immune system, and because a majority of neuro-chemicals are also made in the gut, the baby's neurology is also altered. The antibiotics that have been touted as the savior of mankind from disease are costing us in cancer and degenerative, chronic diseases.

Once the very first antibiotic is administered to the infant or child, the bacteria in the gut is wiped out and the immune system is permanently altered in its ability to manufacture appropriate immune cells. Fungus in the gut is now unopposed and begins to proliferate unchecked by the friendly bacteria. After fungus sets up strongholds then parasites move in to share the bounty of food and minerals meant to feed the body. This is the first step for chronic disease and cancer.

The same process happens when an adult takes even one round of antibiotics. Everything changes permanently and takes years of targeted nutrition and probiotic therapies to recover a semblance of normalcy in the body systems.

The role of heavy metals

Over 80 percent of heavy metals are removed from the body via the friendly bacteria in the gut. Certain bad bacteria and fungus actually prefer to retain and move heavy metals into the body and transport these metals to different tissues and organs to weaken them for future invasion. Fungus is a clean-up organism that feeds on compromised tissues. Eventually a bad fungus will invade healthy tissues as it gains strength and your body weakens.

The cancer double-whammy

Once the bad bacteria balance occurs and the fungus sets up shop, the intestinal wall becomes leaky, allowing partially digested foods, bacterium and allergens to cross into the blood. Now the already weakened immune system has double-duty to perform trying to clean up the gut while tracking down these new threats to the body. To think this all started with a well-meaning but seriously wrong pediatrician and misinformed parents.

Cancer is a disease of inflammation. The gut compromises and leakage of particles into the blood causes inflammation throughout the body. Chronically inflamed organs become targets of heavy metals, viruses, bacterium and fungus. But the damage doesn't stop there as the highly processed foods we eat cross the now compromised gut barrier; causing pancreas stress and trouble. Chronic stress weakens organs to make them more susceptible to disease and cancer.

Where it ends

It ends with you making informed decisions before submitting to any medical treatment, including taking antibiotics. You are the one who gleans the benefits or suffers the consequences - not the doctor who collects your co-pay up front and makes you sign "informed consent" papers before treatment.

Sources for this article

http://www.wired.com/wiredscience/2009/02/bacteriablood/
http://www.mayoclinic.com/health/antibiotics/FL00075
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1994795/

About the author:
Craig Stellpflug is a Cancer Nutrition Specialist, Lifestyle Coach and Neuro Development Consultant at Healing Pathways Medical Clinic, Scottsdale, AZ.